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Skills for Building Resilience: Respecting Needs & Boundaries
Tue, Feb 20
|MS Teams link to be sent after registration
With Local Wellness Advisor, Jennifer Mosher
Registration is closed
See other eventsTime & Location
Feb 20, 2024, 3:15 p.m. – 3:45 p.m.
MS Teams link to be sent after registration
About The Event
Do you have 30 minutes to learn a new skill? This series of workshops introduces you to 4 evidence based strategies to help manage the stressors in your life. Attend a single workshop or the entire series.
This workshop will look at ways to soothe your mind and body while coping with stressors.
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