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Tue, Mar 26

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MS Teams link to be sent after registration

Skills for Coping with Stress: Social Support & Communication

With Local Wellness Advisor, Jennifer Mosher

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Time & Location

Mar 26, 2024, 3:15 p.m. – 3:45 p.m.

MS Teams link to be sent after registration

About The Event

Do you have 30 minutes to learn a new skill? This series of workshops introduces you to 4 evidence based  strategies to help manage the stressors in your life. Attend a single workshop or the entire series.

This workshop will look at ways to soothe your mind and body while coping with stressors.

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