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Wake Up, Warm Up!

Wed, Feb 21

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Lobby of Pollack Hall

Time & Location

Feb 21, 2024, 8:50 a.m. – 9:00 a.m.

Lobby of Pollack Hall, 555 Rue Sherbrooke O, Montréal, QC H3A 1E3, Canada

About The Event

A 10-minute morning workshop to get energized and focused! Research shows that a whole-body warm up before practicing can prevent injury and pain, help with concentration and sustain energy levels throughout the day.

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